Intrapersonal communication in written form

Let’s see, from what I know, the most common examples would be writing a diary. But as technology age is rapidly growing, writing blogs are one of the trends now instead of keeping a diary.
Perhaps for many others in general, writing a diary might just seem to be things that only girls would do. That is just on the surface. One of the best things I enjoy about writing a diary is, it provides you the time to reflect on yourself throughout your daily activities or life most importantly.
When you are writing a diary, to my personal opinion, that is when you are alone and reflecting back things you might have done right or wrong, truthful or dishonest towards yourself or others in a day or a week or a month. Looking at the bright side, writing a diary is a way to release certain stress and discomfort live brings upon us.
A lot of things, sometimes dark secrets are not easily disclosed even to your closest friend. Keeping a secret brings a lot of stress. Or another example, some small little achievement that means a lot to you, but telling it to others will end up being a laughing stock to them. By writing it down, you are actually motivating and giving yourself the recognition of a job well done over some matters.
Everyone needs a pat on the back from time to time, and keeping a diary, is definitely one of the best way to get the ‘pat’. Furthermore, as we age, these could somehow be the lessons of life which money cannot buy. Communicating interpersonally occurs towards everyone, even those that are mentally ill!
In conclusion, I only see the benefits of keeping a diary, even if in future there appears to be disadvantages, I am sure the benefits outweigh the cons.

P/S : just a tip : keep your diary safe and secured all times!!! You don’t want personal matters being rumored around.